Two programmes for golfers and athletes who want practical help with confidence, focus, overthinking and performance pressure.
Five sessions — £375 total
Five individual 60-minute sessions, practical routines and exercises, and a personal mental performance plan. Usually fortnightly over approximately ten weeks.
Supported programme: eight sessions — £675 total
Everything in the five-session programme, plus three further sessions, two bespoke audio recordings and one short round, practice or competition review per week. Usually fortnightly over approximately sixteen weeks.
On appointment weeks, reviews happen in your session. Between appointments, I respond with a short written or voice message within two working days — approximately eight separate feedback responses across the programme.
Both programmes are booked online. Choose your first appointment and pay for the full programme through Cal and Stripe; we arrange the remaining appointments together.
Compare both programmes