How We Work Together

A structured 5 session programme for golfers who want to improve their attitude and confidence whilst playing. Sessions take place every two weeks, giving you time to apply the work on the course between appointments. Across the programme, we identify what is affecting your performance mentally and build practical tools you can use during real rounds. You will get:
- Clear understanding of the mental patterns affecting your golf
- Practical pre-shot and reset routine
- Tools to manage overthinking, frustration and pressure
- Visualisation and mental rehearsal exercises
- Techniques to practise between sessions
- A simple performance plan you can continue using independently.
The goal of the sessions will be dictated by you, but you will finish with a set of practises which will put you in a better position to enjoy the game and play your best.

£375 5 sessions

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Designed for clients who want consistent progress, not just isolated sessions by providing more ongoing support. Suitable for people who are looking for long term change and more regular commitment. This option provides regular sessions alongside support between them, with check-in calls, extra tools and audio files for self use, helping you to maximise your improvements. This option is typically recommended after an initial consultation or during ongoing work.
What's Included:
- 4 sessions per month (60 minutes)
- Support between sessions (WhatsApp or short check-ins)
- Tailored tools and bespoke audio scripts for in between sessions

£450 per month

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